So, the whole do a 5K by New Years thing is not going so well. You know how people that drink are really fun to be around until they stop drinking? Well, that is me with food. You take away my sugar and I am not a nice person at all and the headache that I am having is not a fun ship cruise either.
I'm not giving up don't get me wrong. My doctor has informed me that if I will just eat less and exercise more I should be okay.....DUH!!!! I wanted to ask him if he paid all that money to learn that in medical school because I could have given him that semester for free!!! It is not that easy!!! It is a whole chemical, emotional, stressful conscious decision to eat better and take time out for yourself and if you are a person that is not used to doing that it is not easy!!!
I am going to try again this week. I want to be better. It isn't just about being slim it is about feeling better and being healthier. I would pick the holidays to start...stupid...stupid...stupid. Wish me luck!!!
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