I know I said no pictures would be applied to my blog and it will all be anonymous and what not but if I don't show you what I'm dealing with you won't be able to help me and hold me accountable. Anyway there are only 8 of you reading this stuff so what am I worried about? So, rule number one...no stalkers. I don't have time for that crap and I'm telling you right here and right now that I am not going to be fun to deal with for the next little bit while I get used to my new eating habits. I'm pretty sure I will bite your head off if you ask me what is wrong. So, don't K?
My birthday is the end of July so I will set my first goal at 10 pounds by the end of July. So, wish me luck sweet people who read this stuff. I will be posting my struggles and what not and if you want to join me please do it would be nice to know I'm not doing this alone.
1 comment:
I am so proud of you. you can do it!!! The very best thing I've done to stay full is to drink a ridiculous amount of water--flavor with Crystal Light if you need variety. The stupid trick i use to make myself keep drinking is that I force myself to drink a full glass before i let myself use the bathroom. Which means...you're constantly drinking which means your constantly needing to go---it's a cycle that works for me. Another thing is fiber. Keep things movin, you know: Fiber cereal, fiber pills, fiber yogurt, fiber bars, and fruit. This is important so don't forget to get plenty. Other than cereal, I try to stay away from all grains and sweets when I'm trying to lose. But I never let myself get hungry or I will binge like crazy. Keep full with good calories like nuts and cheese. oh and soup! Soup is my friend. Let me know if you wanna walk or somethin ok? We can work out a schedule and maybe start a walking thing just us or as a group! Good luck!!!!
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