Oh my. I want to say proudly that I didn't fall. I'm pretty sure I would have broken something if I had so it was a good thing that the lady had taught me the stance to help you not end up on your rear. I want to also tell you that said stance strangely resembles an elderly woman attempting to find the toilet in the dark right before the cheek to porcelain experience. It isn't attractive but it works.
My main objective is to never sit down. Okay, so I'm sitting right now but whatever. If I can keep the kids at the pool or park or outside playing and instead of sitting in a chair I get up and play with them it has to help right? Hey, if it doesn't help with the weight loss it will be a good thing for our relationship.
My secondary objective is to not eat empty calories. This one is going to be harder. I downed a bag of baby chocolate chip cookies while I was fixing lunch for myself and the kids. See, I have a problem. It is why I'm in this predicament.
My problem areas will be Coke and Mountain Dew icees. I think I will be okay with chocolate and other sweets because if they aren't in the house I'm okay with finding something else but the caffeine thing is going to be an issues. Does anyone have any ideas as to how to get past the hole the lack of caffeine is going to leave?
2 comments:
Yes. Eat cookies instead of caffeine. It should be noted that I am having the same problems and may not be the best person to be offering advice.
Just switch to diet coke, but only one a day because caffeine makes you hungry! I still drink my two cups of coffee but with splenda. I drink lots of decaf tea too but with splenda or a hot cup at night with honey. Just keep drinking water like i mentioned in the other post, and you will really ward off that hunger. All of this advice is making me renew my commitment too after eating like crazy the last month I've been on vacation! So thanks. Although I did learn that walking around in nothing but a swimsuit everyday for ten days can really make you think twice before eating at all!! It made cooking dangerous though. Just a note a hot skillet and an exposed stomach are not compatible. Ha! Just believe like I do...YOU CAN DO IT!
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